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№11 · Origin · 3 min read

Why Ladakh, not just any sea buckthorn

Sea buckthorn grows across three continents. But only one variety, in one valley, carries this much of everything.

Sea buckthorn is not one plant. It is a family of nine sub-species that grow across more than thirty countries — from Finland to Mongolia, from the Alps to the Rocky Mountains. They all share the species name Hippophae rhamnoides, but composition studies consistently show meaningful differences by cultivar, altitude and climate. The wild Himalayan variety we source, from a specific valley in Ladakh, tends to sit at the higher end of the ranges most commonly reported in the literature — though exact numbers still vary from harvest to harvest.

The variety we source is called Hippophae rhamnoides ssp. turkestanica, and it grows wild along the Indus and Zanskar riverbeds in Ladakh, at altitudes between roughly 10,000 and 15,000 ft. To our knowledge it has not been commercially cultivated for hybrid yield in the way many European or Chinese varieties have been. Regional records and older trade manuscripts note the presence of the plant along these rivers over long periods; exact continuity is difficult to verify at the scale of centuries.

The reasons are chemical, and they are worth naming. At 11,500 ft, the atmosphere is thin and UV radiation is substantially higher than at sea level. Summers are short — the plant has only a few months to flower, fruit and store energy for a long freezing winter. These environmental factors are widely cited as reasons high-altitude plants tend to produce more defence molecules: vitamin C, flavonoids, carotenoids and essential fatty acids. Those defence molecules are what our bodies then draw on when we eat the fruit.

There is a human piece to this too. The wild groves in Ladakh are harvested by hand, mostly by women from local villages, for six to eight weeks each autumn. It is slow, cold, thorny work — the plant's Greek name Hippophae rhamnoides translates roughly as "shining horse-thorn", because its thorny branches keep even goats away. Nothing about this is industrial. Nothing about this is efficient. But it is why the berry in the bottle is still a berry, and not a compromise.

Many sea buckthorn products in the world — including some labelled "Himalayan" or "premium" — are made from European or Chinese cultivated stock, chosen for high fruit yield and easy harvest. There is nothing wrong with those varieties as food. They are simply different berries with different composition profiles. The wild Ladakhi Hippophae rhamnoides turkestanica tends to be smaller-fruited, lower-yielding, and — in the composition literature — carries a denser profile of vitamin C, carotenoids and Omega-7. That is the specific variety we source, from that specific region.

The label on our bottles says "single-origin Ladakh" for a reason. Sea buckthorn from anywhere else is still sea buckthorn. But sea buckthorn from Ladakh — wild, at 11,500 ft, harvested by hand from plants that have never been improved by anyone but the mountains themselves — is the version the caravans wrote about, the version modern science keeps measuring, and the version we chose to bottle.